每年到9月这个时候,是柿子盛产的季节,维生素A、C含量多,色泽橙红的甜柿,维生素A含量比脆柿高,而维生素C,比柑橘含量更丰富。柿子还含少量的蛋白质、脂肪及粗纤维,此外也富含维生素B、钾、磷、铁、碘等微量营养素。

网络上、朋友圈却一直流传着不少吃柿子的禁忌,比如柿子不能空腹吃,柿子不能同海鲜、螃蟹一起吃,吃了会得胃结石,柿子不能和酸奶一起吃。

柿子能不能空腹吃,柿子和螃蟹同吃真的会得胃结石?之所以说柿子会导致安全问题,主要原因是因为它含有单宁酸(鞣酸)较多。

柿子口感较涩,是因单宁酸含量较多,单宁酸会影响胃酸分泌。不同柿子中的单宁酸含量不同,一般在 0.4%~4% 之间,相差可达十倍。当柿子没有成熟时,单宁酸含量较高,但成熟后单宁酸的含量都很少了(0.5%以下)。柿子只要经过脱涩处理的,单宁酸含量就很低,跟蛋白质产生不了多少沉淀。所以,柿子可以和螃蟹一起吃,跟酸奶、牛奶、鸡肉等等一起吃都可以。不用担心会导致结石,可以放心吃。

柿子属高钾水果 限钾的肾脏病患不宜吃。柿子味甘、涩,属性较寒凉,螃蟹同属寒凉,寒上加寒,若再碰上体寒者就更容易拉肚子。胃肠功能不好的人,吃太多柿子不易消化。未成熟的柿子单宁酸含量较高,最好不要空腹吃,尽量等到成熟之后再吃。胃酸分泌过多及胃不好的人,或者患有胃溃疡等胃部疾病的人,尽量不要吃柿子,尤其是味道太涩、未成熟的柿子。如果食用柿子后,经常会感到胃部不适,应及时去医院检查治疗,以免病情加剧。

尊敬的读者 请分享 转发 借花献佛 手留余香

以免失联 请继续收藏新闻娱乐24网址www.shanghai24.de 阅读更多精彩内容

《柿子维生素A、C含量高 未脱涩柿子禁忌》有139条评论
  1. […] 柿子维生素A、C含量高 未脱涩柿子禁忌 中国女法官薛捍勤在国际法院法官改选中获得连任 埃及发现距今2500年大型墓地 棺木内木乃伊保存完好 特朗普离任给世界造成的最大损失是他妻子无可挑剔的品味 特朗普指拜登胜选舞弊 无证据法官驳回指控 巴西恢复对中方新冠疫苗的临床试验 拜登胜选未获总务署官方认证交接当选政权过程恐受阻 香港特区政府暂停履行与荷兰及爱尔兰移交逃犯协定及刑事司法协助协定 突发:特朗普解雇美国国防部长埃斯珀 如何鉴别酱油的好坏 新冠疫情给美国各大学院校带来了巨大的财政压力 德国柏林发生杀人案 13岁男孩当场死亡 墨西哥亿万富翁新冠病毒痊愈后向客户发钱 快讯:法国再次遭到袭击 里昂市希腊东正教牧师身受重伤 德国柏林勃兰登堡新机场正式启用 […]

  2. I appreciate, cause I found just what I was looking for. You’ve ended my four day long hunt! God Bless you man. Have a nice day. Bye

  3. F*ckin’ awesome issues here. I’m very satisfied to look your post. Thanks a lot and i am looking ahead to contact you. Will you kindly drop me a e-mail?

  4. Great V I should certainly pronounce, impressed with your web site. I had no trouble navigating through all tabs as well as related information ended up being truly simple to do to access. I recently found what I hoped for before you know it in the least. Quite unusual. Is likely to appreciate it for those who add forums or anything, site theme . a tones way for your client to communicate. Excellent task..

  5. Thank you for some other magnificent post. Where else could anybody get that type of info in such a perfect method of writing? I have a presentation next week, and I am at the search for such info.

  6. I was more than happy to search out this web-site.I needed to thanks on your time for this wonderful learn!! I undoubtedly having fun with every little little bit of it and I’ve you bookmarked to check out new stuff you weblog post.

  7. This is a very good tips especially to those new to blogosphere, brief and accurate information… Thanks for sharing this one. A must read article.

  8. Its like you read my mind! You appear to know a lot about this, like you wrote the book in it or something. I think that you can do with some pics to drive the message home a bit, but instead of that, this is fantastic blog. An excellent read. I’ll certainly be back.

  9. Thanks for your whole efforts on this site. Kim loves working on internet research and it is easy to understand why. Almost all hear all of the compelling method you render simple things through the website and in addition inspire participation from website visitors about this concept then our favorite child is without question becoming educated so much. Take pleasure in the rest of the year. You’re conducting a useful job.

  10. fascinate este conteúdo. Gostei bastante. Aproveitem e vejam este site. informações, novidades e muito mais. Não deixem de acessar para saber mais. Obrigado a todos e até a próxima. 🙂

  11. Este site é realmente fabuloso. Sempre que acesso eu encontro coisas boas Você também vai querer acessar o nosso site e descobrir mais detalhes! informaçõesexclusivas. Venha saber mais agora! 🙂

  12. certainly like your website however you need to take a look at the spelling on several of your posts. A number of them are rife with spelling problems and I to find it very troublesome to inform the reality nevertheless I?¦ll definitely come back again.

  13. Hello there! This is my 1st comment here so I just wanted to give a
    quick shout out and say I really enjoy reading through your blog posts.
    Can you suggest any other blogs/websites/forums that cover the same subjects?

    Thanks a lot!

  14. An interesting discussion is worth comment. I think that you should write more on this topic, it might not be a taboo subject but generally people are not enough to speak on such topics. To the next. Cheers

  15. Este site é realmente fantástico. Sempre que consigo acessar eu encontro novidades Você também pode acessar o nosso site e descobrir mais detalhes! conteúdo único. Venha saber mais agora! 🙂

  16. Este site é realmente demais. Sempre que consigo acessar eu encontro coisas diferentes Você também pode acessar o nosso site e saber mais detalhes! Conteúdo exclusivo. Venha saber mais agora! 🙂

  17. Este site é realmente fantástico. Sempre que consigo acessar eu encontro coisas boas Você também pode acessar o nosso site e descobrir mais detalhes! conteúdo único. Venha saber mais agora! 🙂

  18. You could definitely see your enthusiasm in the work you write. The world hopes for more passionate writers like you who are not afraid to say how they believe. Always go after your heart.

  19. Thank you, I’ve recently been searching for information about this subject for a while and yours is the best I have found out till now. However, what in regards to the bottom line? Are you sure in regards to the source?

  20. There are some attention-grabbing cut-off dates on this article but I don’t know if I see all of them heart to heart. There may be some validity however I’ll take maintain opinion until I look into it further. Good article , thanks and we want extra! Added to FeedBurner as nicely

  21. hi!,I love your writing so much! proportion we communicate more approximately your article on AOL? I require a specialist on this area to solve my problem. Maybe that’s you! Taking a look ahead to look you.

  22. I’m not sure why but this blog is loading very slow for me. Is anyone else having this issue or is it a problem on my end? I’ll check back later on and see if the problem still exists.

  23. Only wanna comment on few general things, The website layout is perfect, the content is rattling superb. “Believe those who are seeking the truth. Doubt those who find it.” by Andre Gide.

  24. Hello! This post could not be written any better! Reading this post reminds me of my old room mate! He always kept chatting about this. I will forward this article to him. Pretty sure he will have a good read. Thank you for sharing!

  25. Hello there! I know this is kind of off topic but I was wondering which blog platform are you using for this site? I’m getting tired of WordPress because I’ve had issues with hackers and I’m looking at options for another platform. I would be fantastic if you could point me in the direction of a good platform.

  26. What i don’t understood is if truth be told how you’re no longer actually a lot more smartly-favored than you might be right now. You’re very intelligent. You recognize therefore significantly in relation to this subject, produced me in my view imagine it from numerous varied angles. Its like men and women aren’t fascinated unless it’s something to do with Woman gaga! Your individual stuffs outstanding. Always maintain it up!

  27. You can definitely see your skills in the work you write. The sector hopes for even more passionate writers like you who are not afraid to say how they believe. All the time follow your heart.

  28. I think this is one of the most vital information for me.
    And i’m glad reading your article. But wanna remark on few
    general things, The website style is great, the articles is really excellent :
    D. Good job, cheers

  29. Hmm is anyone else encountering problems with the pictures on this blog loading? I’m trying to find out if its a problem on my end or if it’s the blog. Any feed-back would be greatly appreciated.

  30. It is in reality a nice and useful piece of information. I’m glad that you simply shared this useful information with us. Please stay us up to date like this. Thanks for sharing.

  31. Aw, this was a really nice post. In thought I would like to put in writing like this additionally – taking time and precise effort to make an excellent article… however what can I say… I procrastinate alot and not at all seem to get something done.

  32. Just wish to say your article is as astounding. The clearness in your post is just nice and i could assume you are an expert on this subject. Fine with your permission allow me to grab your feed to keep updated with forthcoming post. Thanks a million and please continue the enjoyable work.

  33. In this awesome design of things you receive an A for effort. Exactly where you misplaced me personally ended up being in the specifics. You know, they say, the devil is in the details… And it could not be more true right here. Having said that, let me say to you what did give good results. The article (parts of it) is certainly pretty convincing and this is possibly why I am making the effort in order to comment. I do not really make it a regular habit of doing that. Next, although I can notice the jumps in logic you come up with, I am not really sure of just how you seem to connect the details that produce the actual conclusion. For now I will subscribe to your point but hope in the foreseeable future you connect your dots much better.

  34. I’ll right away grasp your rss feed as I can’t to find your e-mail subscription link or e-newsletter service. Do you have any? Kindly let me recognise in order that I could subscribe. Thanks.

  35. I’ve been absent for a while, but now I remember why I used to love this website. Thanks , I¦ll try and check back more often. How frequently you update your website?

  36. I’m not that much of a online reader to be honest but your blogs really nice, keep it up! I’ll go ahead and bookmark your site to come back later. Many thanks

  37. Great post. I was checking constantly this blog and I am impressed! Very helpful information specially the last part 🙂 I care for such information much. I was looking for this certain info for a very long time. Thank you and good luck.

  38. I’m not sure exactly why but this weblog is loading extremely slow for me. Is anyone else having this problem or is it a issue on my end? I’ll check back later on and see if the problem still exists.

  39. Hello.This article was really remarkable, especially since I was browsing for thoughts on this matter last Tuesday.

  40. I like this post, enjoyed this one appreciate it for putting up. “The difference between stupidity and genius is that genius has its limits.” by Albert Einstein.

  41. Great V I should certainly pronounce, impressed with your site. I had no trouble navigating through all tabs as well as related information ended up being truly simple to do to access. I recently found what I hoped for before you know it in the least. Reasonably unusual. Is likely to appreciate it for those who add forums or something, web site theme . a tones way for your client to communicate. Nice task..

  42. Thanks for some other great article. The place else may just anybody get that kind of info in such a perfect manner of writing? I’ve a presentation subsequent week, and I am on the search for such info.

  43. I would like to thnkx for the efforts you’ve put in writing this site. I am hoping the same high-grade website post from you in the upcoming as well. In fact your creative writing abilities has encouraged me to get my own website now. Really the blogging is spreading its wings fast. Your write up is a good example of it.

  44. What i don’t understood is actually how you are now not really a lot more well-liked than you might be now. You’re very intelligent. You know therefore significantly relating to this subject, made me individually imagine it from numerous numerous angles. Its like women and men aren’t fascinated except it is one thing to accomplish with Girl gaga! Your personal stuffs nice. At all times deal with it up!

  45. It is the best time to make a few plans for the longer term and it is time to be happy. I’ve read this submit and if I could I wish to counsel you some attention-grabbing issues or suggestions. Perhaps you could write next articles referring to this article. I wish to learn even more issues about it!

  46. Very efficiently written information. It will be supportive to anybody who employess it, including me. Keep doing what you are doing – for sure i will check out more posts.

  47. I got what you intend, appreciate it for posting.Woh I am glad to find this website through google. “Being intelligent is not a felony, but most societies evaluate it as at least a misdemeanor.” by Lazarus Long.

  48. Hello! I know this is kinda off topic but I was wondering if you knew where I could get a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!

  49. Thank you for another excellent article. Where else could anybody get that kind of info in such an ideal way of writing? I’ve a presentation next week, and I am on the look for such information.

  50. The subsequent time I read a blog, I hope that it doesnt disappoint me as much as this one. I imply, I know it was my choice to learn, but I truly thought youd have something attention-grabbing to say. All I hear is a bunch of whining about one thing that you may fix when you werent too busy in search of attention.

  51. I was very happy to search out this net-site.I wished to thanks on your time for this glorious read!! I positively having fun with each little bit of it and I have you bookmarked to take a look at new stuff you blog post.

  52. I really appreciate this post. I have been looking everywhere for this! Thank goodness I found it on Bing. You’ve made my day! Thanks again!

  53. I like this web site so much, saved to fav. “I don’t care what is written about me so long as it isn’t true.” by Dorothy Parker.

  54. Right now it appears like Drupal is the top blogging platform out there right now. (from what I’ve read) Is that what you’re using on your blog?

  55. I don’t even know how I ended up here, but I assumed this post was once great. I don’t know who you’re however definitely you’re going to a well-known blogger for those who aren’t already 😉 Cheers!

  56. I have read a few good stuff here. Definitely worth bookmarking for revisiting. I surprise how much effort you put to create such a fantastic informative website.

  57. Woah! I’m really enjoying the template/theme of this blog. It’s simple, yet effective. A lot of times it’s hard to get that “perfect balance” between usability and visual appearance. I must say that you’ve done a awesome job with this. In addition, the blog loads extremely fast for me on Internet explorer. Excellent Blog!

  58. Hi there very nice site!! Man .. Excellent .. Amazing .. I’ll bookmark your website and take the feeds additionally?KI am satisfied to seek out so many helpful information here within the publish, we need work out more strategies in this regard, thanks for sharing. . . . . .

  59. I’ve been exploring for a little for any high-quality articles or blog posts in this kind of house . Exploring in Yahoo I ultimately stumbled upon this site. Reading this information So i’m glad to convey that I’ve an incredibly just right uncanny feeling I came upon exactly what I needed. I such a lot surely will make certain to don’t disregard this site and provides it a look on a continuing basis.

  60. My husband and i got absolutely cheerful when Louis managed to finish up his inquiry with the precious recommendations he gained from your very own web pages. It is now and again perplexing to simply choose to be giving away things which most people may have been selling. And we also fully understand we have got the blog owner to give thanks to because of that. Most of the illustrations you have made, the simple web site navigation, the friendships your site make it possible to create – it is mostly amazing, and it is aiding our son and us reckon that that idea is fun, which is extremely serious. Many thanks for the whole lot!

  61. Thank you for any other great post. Where else may anybody get that type of info in such an ideal manner of writing? I have a presentation next week, and I’m on the look for such information.

  62. Hmm is anyone else encountering problems with the pictures on this blog loading? I’m trying to figure out if its a problem on my end or if it’s the blog. Any feedback would be greatly appreciated.

  63. It¦s actually a nice and helpful piece of info. I am satisfied that you shared this useful info with us. Please stay us informed like this. Thank you for sharing.

  64. Hello.This post was extremely interesting, particularly because I was investigating for thoughts on this issue last Friday.

  65. This web site is really a walk-through for all of the info you wanted about this and didn’t know who to ask. Glimpse here, and you’ll definitely discover it.

  66. Thank you a bunch for sharing this with all of us you really realize what you are speaking about! Bookmarked. Kindly additionally consult with my web site =). We will have a hyperlink change arrangement among us!

  67. I like this post, enjoyed this one thank you for putting up. “Money is a poor man’s credit card.” by Herbert Marshall McLuhan.

  68. I’ve learn a few excellent stuff here. Definitely value bookmarking for revisiting. I surprise how much effort you place to create one of these excellent informative website.

  69. Hello my friend! I want to say that this article is amazing, nice written and include almost all vital infos. I’d like to see more posts like this.

  70. A lot of thanks for your entire effort on this web page. My aunt really loves going through investigation and it’s really obvious why. A lot of people learn all of the lively tactic you produce rewarding steps via this web blog and as well foster response from other ones on that topic so my daughter has always been becoming educated a lot of things. Take advantage of the remaining portion of the new year. You are always doing a stunning job.

  71. You are my inspiration, I possess few web logs and very sporadically run out from post :). “Follow your inclinations with due regard to the policeman round the corner.” by W. Somerset Maugham.

  72. Well I definitely enjoyed reading it. This post procured by you is very useful for accurate planning.

  73. hello there and thank you for your information – I’ve definitely picked up anything new from right here. I did however expertise some technical issues using this site, since I experienced to reload the web site lots of times previous to I could get it to load correctly. I had been wondering if your web hosting is OK? Not that I’m complaining, but sluggish loading instances times will often affect your placement in google and can damage your high-quality score if ads and marketing with Adwords. Anyway I am adding this RSS to my e-mail and can look out for a lot more of your respective exciting content. Make sure you update this again very soon..

  74. I am really enjoying the theme/design of your website. Do you ever run into any internet browser compatibility problems? A number of my blog visitors have complained about my site not working correctly in Explorer but looks great in Firefox. Do you have any tips to help fix this problem?

  75. excellent post, very informative. I wonder why the other experts of this sector don’t notice this. You should continue your writing. I am sure, you’ve a huge readers’ base already!

  76. Magnificent site. Lots of useful info here. I am sending it to several pals ans also sharing in delicious. And certainly, thanks in your effort!

  77. Very interesting details you have mentioned, thankyou for posting. “You can tell the ideas of a nation by it’s advertisements.” by Douglas South Wind.

  78. Whoa! This blog looks exactly like my old one! It’s on a totally different subject but it has pretty much the same page layout and design. Wonderful choice of colors!

  79. This design is steller! You most certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

  80. This is the appropriate blog for anyone who wants to search out out about this topic. You understand so much its nearly exhausting to argue with you (not that I really would want…HaHa). You definitely put a brand new spin on a topic thats been written about for years. Great stuff, simply nice!

  81. You have remarked very interesting details! ps decent website . “Recompense injury with justice, and recompense kindness with kindness.” by Confucius.

  82. Some truly excellent posts on this internet site, regards for contribution. “A man with a new idea is a crank — until the idea succeeds.” by Mark Twain.

  83. Howdy very cool website!! Guy .. Excellent .. Wonderful .. I will bookmark your site and take the feeds alsoKI am happy to search out a lot of useful information right here within the submit, we’d like develop more strategies on this regard, thank you for sharing. . . . . .

  84. I?¦ve learn some excellent stuff here. Definitely value bookmarking for revisiting. I surprise how much effort you set to create this kind of wonderful informative web site.

  85. whoah this blog is magnificent i love reading your articles. Keep up the great work! You know, lots of people are looking around for this information, you can aid them greatly.

  86. I do agree with all of the ideas you have presented in your post. They’re very convincing and will certainly work. Still, the posts are too short for starters. Could you please extend them a bit from next time? Thanks for the post.

  87. Its like you read my mind! You seem to know a lot about this, like you wrote the book in it or something. I think that you could do with a few pics to drive the message home a little bit, but instead of that, this is magnificent blog. A fantastic read. I’ll certainly be back.

  88. I would like to thnkx for the efforts you have put in writing this blog. I am hoping the same high-grade blog post from you in the upcoming as well. In fact your creative writing abilities has inspired me to get my own blog now. Really the blogging is spreading its wings quickly. Your write up is a good example of it.

  89. I will right away grab your rss as I can not find your e-mail subscription hyperlink or e-newsletter service. Do you have any? Kindly permit me understand so that I may just subscribe. Thanks.

  90. I am curious to find out what blog system you are using? I’m experiencing some small security issues with my latest site and I’d like to find something more safeguarded. Do you have any suggestions?

  91. Hello there! Would you mind if I share your blog with my twitter group? There’s a lot of people that I think would really appreciate your content. Please let me know. Thanks

  92. Good web site! I really love how it is simple on my eyes and the data are well written. I am wondering how I might be notified whenever a new post has been made. I’ve subscribed to your RSS which must do the trick! Have a great day!

  93. Hello, Neat post. There is a problem with your web site in web explorer, could check this?K IE nonetheless is the marketplace chief and a big portion of other people will omit your excellent writing due to this problem.

  94. F*ckin’ tremendous things here. I am very glad to see your article. Thanks a lot and i am looking forward to contact you. Will you please drop me a e-mail?

  95. Hello there! I could have sworn I’ve been to this blog before but after checking through some of the post I realized it’s new to me. Nonetheless, I’m definitely happy I found it and I’ll be bookmarking and checking back often!

  96. The next time I read a blog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my choice to read, but I actually thought youd have something interesting to say. All I hear is a bunch of whining about something that you could fix if you werent too busy looking for attention.

  97. Cool blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple tweeks would really make my blog shine. Please let me know where you got your theme. Appreciate it

  98. You can definitely see your expertise in the paintings you write. The world hopes for more passionate writers like you who aren’t afraid to say how they believe. All the time follow your heart. “The point of quotations is that one can use another’s words to be insulting.” by Amanda Cross.

  99. Simply want to say your article is as astonishing. The clarity in your post is just cool and i could assume you are an expert on this subject. Well with your permission let me to grab your RSS feed to keep updated with forthcoming post. Thanks a million and please carry on the enjoyable work.

  100. I was very pleased to find this web-site.I wanted to thanks for your time for this wonderful read!! I definitely enjoying every little bit of it and I have you bookmarked to check out new stuff you blog post.

  101. Thanks a lot for giving everyone remarkably brilliant possiblity to read articles and blog posts from this web site. It can be very superb and as well , full of amusement for me and my office fellow workers to search your web site at the least three times in one week to see the latest secrets you have. And of course, I’m so actually happy considering the special tricks you serve. Selected two ideas in this posting are in truth the most suitable I have had.

  102. Greetings from Colorado! I’m bored to death at work so I decided to check out your blog on my iphone during lunch break. I love the information you provide here and can’t wait to take a look when I get home. I’m amazed at how fast your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyways, fantastic blog!

发表回复

您的电子邮箱地址不会被公开。 必填项已用 * 标注